Here is another great healthy way to start your day and get you kids to get their vitamins. You can use whatever combination of berries you like. 

Use frozen berries, freeze your own or buy them already frozen. Peel and slice up a banana before putting them in a freezer bag. One nice tip is to put the berries and banana slices together in single serving freezer bags. This way you can just grab one and blend away before you run out the door.

Put frozen fruit in blender add almond milk, blend away. Consider adding an extra energy boast and add flex, chia or hemp seeds. Just make sure to check your teeth when you are done.