Nutrition

View nutrition per products. This includes fats, cholesterol, sodium, potassium, carbohydrates, sugars, protein, vitamins, iron, folic acid and zinc. A complete list of all available nutrition values can be viewed here.

PRODUCT
 
 
Common Measures
  • 1 slice 2/3 oz.
    Weight: 19g
  • 1 slice 3/4 oz.
    Weight: 21g
Common Measures
  • 1 cup, chopped
    Weight: 105g
Common Measures
  • 1 cup, chopped
    Weight: 105g
Common Measures
  • 1 cup, chopped
    Weight: 55g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 pastry
    Weight: 71g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 large (approx 7" dia)
    Weight: 142g
  • 1 small or frozen (approx 3" dia)
    Weight: 35g
  • 1 pastry (4-1/4" dia)
    Weight: 65g
  • 1 Toaster Strudel
    Weight: 53g
  • 1 piece (1/8 of 15 oz ring)
    Weight: 53g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 large (approx 7" dia)
    Weight: 142g
  • 1 small or frozen (approx 3" dia)
    Weight: 35g
  • 1 pastry (4-1/4" dia)
    Weight: 65g
  • 1 Toaster Strudel
    Weight: 53g
  • 1 piece (1/8 of 15 oz ring)
    Weight: 53g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 large (approx 7" dia)
    Weight: 142g
  • 1 small or frozen (approx 3" dia)
    Weight: 35g
  • 1 pastry (4-1/4" dia)
    Weight: 71g
  • 1 Toaster Strudel
    Weight: 53g
  • 1 piece (1/8 of 15 oz ring)
    Weight: 53g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 container (3 oz)
    Weight: 142g
  • 1 small or frozen (approx 3" dia)
    Weight: 35g
  • 1 pastry (4-1/4" dia)
    Weight: 71g
  • 1 Toaster Strudel
    Weight: 53g
  • 1 piece (1/8 of 15 oz ring)
    Weight: 53g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 pastry
    Weight: 71g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 pastry (4-1/4" dia)
    Weight: 65g
  • 1 piece (1/8 of 15 oz ring)
    Weight: 53g
Common Measures
  • 1 oz
    Weight: 28.35g
  • 1 pastry (4-1/4" dia)
    Weight: 71g
Common Measures
  • 1 cup, chopped
    Weight: 147g
  • 1 date, pitted
    Weight: 7.1g
Common Measures
  • 1 date, pitted
    Weight: 24g
Common Measures
  • 1.5 oz
    Weight: 43g
  • 1 portion, amount to make 1 tbsp
    Weight: 1.3g
Common Measures
  • 1 cup
    Weight: 80g
  • 1 tbsp
    Weight: 4g
  • 1 package yields
    Weight: 160g
Common Measures
  • 1 cup
    Weight: 70g
  • 1 tbsp
    Weight: 4g

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