Nutrition

View nutrition per products. This includes fats, cholesterol, sodium, potassium, carbohydrates, sugars, protein, vitamins, iron, folic acid and zinc. A complete list of all available nutrition values can be viewed here.

PRODUCT
 
 
Common Measures
  • 1 cup, halves
    Weight: 130g
  • 1 half
    Weight: 3.5g
Common Measures
  • 1 cup
    Weight: 242g
Common Measures
  • 1 cup, halves
    Weight: 155g
  • 1 cup, sliced
    Weight: 165g
  • 1 apricot
    Weight: 35g
Common Measures
  • 1 corm, medium
    Weight: 12g
Common Measures
  • 1 medium
    Weight: 12g
Common Measures
  • 1 large
    Weight: 25g
  • 1 medium
    Weight: 12g
Common Measures
  • 1 cup
    Weight: 128g
Common Measures
  • 1 cup, sliced
    Weight: 120g
  • 1 root
    Weight: 33g
Common Measures
  • 1 artichoke, medium
    Weight: 120g
  • 0.5 cup hearts
    Weight: 84g
Common Measures
  • 1 artichoke, medium
    Weight: 120g
  • 0.5 cup hearts
    Weight: 84g
Common Measures
  • 1 cup
    Weight: 168g
  • 1 package (9 oz), yields
    Weight: 240g
  • 0.33 package (9 oz) yields
    Weight: 80g
Common Measures
  • 1 cup
    Weight: 168g
  • 1 package (9 oz), yields
    Weight: 240g
  • 0.33 package (9 oz) yields
    Weight: 80g
Common Measures
  • 0.33 package
    Weight: 84g
  • 1 package (9 oz)
    Weight: 255g
Common Measures
  • 1 artichoke, medium
    Weight: 128g
  • 1 artichoke, large
    Weight: 162g
Common Measures
  • 1 muffin
    Weight: 31g
Common Measures
  • 1 leaf
    Weight: 2g
  • 0.5 cup
    Weight: 10g
Common Measures
  • 1 cup
    Weight: 242g
  • 1 spear (about 5" long)
    Weight: 18g
  • 1 can (300 x 407)
    Weight: 248g
Common Measures
  • 0.5 cup
    Weight: 122g
  • 1 can (300 x 407)
    Weight: 411g
Common Measures
  • 0.5 cup
    Weight: 122g
  • 1 can (300 x 407)
    Weight: 411g

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